Water | 2.6g |
Energy | 485.0kcal |
Energy | 2028.0kJ |
Protein | 6.41g |
Total lipid (fat) | 30.69g |
Ash | 4.11g |
Carbohydrate, by difference | 56.19g |
Fiber, total dietary | 3.8g |
Sugars, total | 5.47g |
Calcium, Ca | 35.0mg |
Iron, Fe | 1.36mg |
Magnesium, Mg | 58.0mg |
Phosphorus, P | 145.0mg |
Potassium, K | 1173.0mg |
Sodium, Na | 591.0mg |
Zinc, Zn | 0.97mg |
Copper, Cu | 0.244mg |
Manganese, Mn | 0.378mg |
Selenium, Se | 0.4??g |
Fluoride, F | 54.6??g |
Vitamin C, total ascorbic acid | 58.0mg |
Thiamin | 0.216mg |
Riboflavin | 0.215mg |
Niacin | 4.692mg |
Pantothenic acid | 0.842mg |
Vitamin B-6 | 0.374mg |
Folate, total | 60.0??g |
Folic acid | 0.0??g |
Folate, food | 60.0??g |
Folate, DFE | 60.0??g |
Choline, total | 11.5mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 19.0??g |
Retinol | 0.0??g |
Carotene, beta | 196.0??g |
Carotene, alpha | 5.0??g |
Cryptoxanthin, beta | 63.0??g |
Vitamin A, IU | 382.0IU |
Lycopene | 161.0??g |
Lutein + zeaxanthin | 152.0??g |
Vitamin E (alpha-tocopherol) | 4.09mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 1.36mg |
Tocopherol, gamma | 3.82mg |
Tocopherol, delta | 0.1mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.22mg |
Tocotrienol, gamma | 0.07mg |
Tocotrienol, delta | 0.16mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 13.2??g |
Fatty acids, total saturated | 4.021g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.006g |
10:0 | 0.01g |
12:0 | 0.004g |
14:0 | 0.047g |
15:0 | 0.006g |
16:0 | 2.909g |
17:0 | 0.018g |
18:0 | 0.737g |
20:0 | 0.109g |
22:0 | 0.113g |
24:0 | 0.062g |
Fatty acids, total monounsaturated | 12.064g |
15:1 | 0.0g |
16:1 undifferentiated | 0.05g |
16:1 c | 0.05g |
16:1 t | 0.0g |
17:1 | 0.013g |
18:1 undifferentiated | 11.879g |
18:1 c | 11.859g |
18:1 t | 0.02g |
20:1 | 0.118g |
22:1 undifferentiated | 0.004g |
22:1 c | 0.004g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 12.881g |
18:2 undifferentiated | 12.462g |
18:2 n-6 c,c | 12.338g |
18:2 CLAs | 0.018g |
18:2 t not further defined | 0.106g |
18:3 undifferentiated | 0.394g |
18:3 n-3 c,c,c (ALA) | 0.377g |
18:3 n-6 c,c,c | 0.016g |
18:3i | 0.001g |
18:4 | 0.005g |
20:2 n-6 c,c | 0.003g |
20:3 undifferentiated | 0.008g |
20:3 n-3 | 0.004g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.008g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.127g |
Fatty acids, total trans-monoenoic | 0.02g |
Fatty acids, total trans-polyenoic | 0.107g |
Cholesterol | 0.0mg |
Tryptophan | 0.108g |
Threonine | 0.322g |
Isoleucine | 0.344g |
Leucine | 0.506g |
Lysine | 0.501g |
Methionine | 0.127g |
Cystine | 0.108g |
Phenylalanine | 0.336g |
Tyrosine | 0.275g |
Valine | 0.426g |
Arginine | 0.38g |
Histidine | 0.176g |
Alanine | 0.342g |
Aspartic acid | 1.363g |
Glutamic acid | 1.188g |
Glycine | 0.288g |
Proline | 0.304g |
Serine | 0.345g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |